Uncategorized

Healing My Body From The Inside Out With Smoothies – Part 2:Mean Green Smoothie

This smoothie looks scary as hell, maybe it should be called  Mean Green Mumba instead. But do not be fooled, it tastes good and is packed with loads of nutrition. I used to have lots of tummy troubles before. For years I was treated for IBS and always had irregular bowel movements. I find that this… Continue reading Healing My Body From The Inside Out With Smoothies – Part 2:Mean Green Smoothie

Adventure · Out and About

Out and About – Blaauwklippen Family Market

We really wanted to hit the beach yesterday. The weather over the past few days hasn’t been great with the South Easter howling, so we were so much hoping that it was going to be beach perfect weather.  But instead, we woke up to some dark clouds, and we knew that it wasn’t meant to… Continue reading Out and About – Blaauwklippen Family Market

Health and Wellbeing

What’s On My Plate? – Zucchini Bolognaise

I was really craving a home cooked meal today after the not so healthy meals we consumed over the holiday period. I was feeling for Spaghetti Bolognaise or Beef Lasagne. I was craving the delicious sweet and sour combination that leaves you longing for more 🙂 . Trouble is, my tummy doesn’t do wheat pasta… Continue reading What’s On My Plate? – Zucchini Bolognaise

DIY · Life

Homemade Christmas Treats – Rocky Choc Squares

This year Christmas, seen that I had some time on my hands, I wanted to give my guests some homemade gifts to take home with them. I wasn’t sure what I wanted to make, but I knew immediately when I saw this recipe for these delicious chocolates treats. They were seriously easy to make and… Continue reading Homemade Christmas Treats – Rocky Choc Squares